Stanway u3a has three “keep fit” groups designed specifically for seniors with an excellent tutor. Numbers are limited and the groups are very popular indeed.

This group meets at 11.15 on Mondays. There are two other groups which meet on a Tuesday and a Thursday, see their own group pages for details. All groups meet at Lexden in an excellent private club with all facilities.

These fun groups feature low impact aerobics, stretches & strength exercises especially adapted for the needs of the class by our professional instructor.

These groups are limited in numbers for Health and Safety reasons.

This Group is currently FULL. However if you send a message to Waiting List enquiry it may be possible to start up a new group if we get enough interest.