Stanway u3a now has four “keep fit” groups designed specifically for seniors with an excellent tutor.  This new group will meet weekly on Wednesday mornings from 10.30am to 11.15am commencing 3 September.  The focus will be to increase Movement, Mobility and Balance for beginners, and those who have been away from regular exercising.  Our professional Read more

NOTE: This group is currently unable to take in new members. Please use the above link to contact the Group Leader if you wish to join the waiting list. The Nordic Walking Group usually meets every Tuesday and Thursday at Highwoods in the morning. 'Nordic Walking is an enhancement of ordinary walking – it makes Read more

NOTE: We are unable to accept absolute beginners until further notice. If you are experienced and interested in joining our waiting list please contact the Group Leader on the above link. We meet on Tuesday afternoons (except 1st Tuesdays of the month and all of August) 1-5pm. Programme: 1.15 to 2.00pm - Learning new steps/refresher Read more

This group features low impact aerobics, stretches & strength exercises especially adapted for the needs of the class by our professional instructor. There are two other groups which meet on a Monday and a Thursday, see their own group pages for details. This group is currently FULL. However if you send a message to it Read more

Stanway u3a has three “keep fit” groups designed specifically for seniors with an excellent tutor. Numbers are limited and the groups are very popular indeed. This group meets at 11.15 on Mondays. There are two other groups which meet on a Tuesday and a Thursday, see their own group pages for details. All groups meet Read more

Stanway u3a has three “keep fit” groups designed specifically for seniors with an excellent tutor. Numbers are limited and the groups are very popular indeed. This group meets on Thursday mornings. The other groups meet on a Monday and a Tuesday, see their own group pages for details. All groups meet at Lexden in an Read more